ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. Men can consume products like Ashokarishta, Ashwagandha, Shatavari, and Guggul that help them to build and strengthen vigour, increase vitality and metabolism. Also, products such as Kaunch, Musli, and Shilajit help men in healing infertility.
Women with infertility issues need to make a drastic shift in their lifestyle and eating habits. One can start with giving up dairy products, meats, seafood, and eggs from their diet. It has proven beneficial for women dealing with various menstrual disorders.
RashmiMom of a 11 yr old girl2 years agoA. Ask your doctor if you can do some fertility exercises they will suggest you all at the right time that you should be trying to conceive is your ovulating time so you can check that with an ovulation kit and that is the right time when you should try and have a good healthy diet
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