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Mom of 2 children3 years ago

Q.

Hi... I am 32 yrs old, mother of 2 beautiful angels. delivered my 2nd child on 16th Nov 2021.. Experiencing heavyness around my knees and back pain while bending after 2nd delivery... Kindly prescribe me if any iron/ calcium supplements required. As i stopped my iron/calcium dose after delivery.

1 Answer

ExpertDr Bandana JoshiAyurvedic Physician3 years ago

A. You should first get your Vitamin D 3 level checked abd after that only start a supplement abd also Get your Hb level checked and gave milk and milk products ragi and green leafy vegetables

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