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Ask a QuestionMom of a 4 yr 3 m old child4 years ago
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Hi, I am 31 weeks pregnant. What kind of exercises should I be doing in this tine for a normal delivery?
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. Doing your regular household chores,regular walking and using Indian style of bathrooms it’s self or a very good way of training yourself to deliver vaginallyWrite Your Answer Here
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shilpi BhandariMom of 4 children4 years agoA. hello dear what you can do is the alom Vyom that means the breathing yoga which will be very helpful for you for any of the particular exercise as every individual is different you should ask a gynecologist only and to everything under the supervision of the expert
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