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Mom of a 8 yr 5 m old girl3 years ago
Q.

Hi... Hw to make apple puri?

3 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. You can boil or steam apple both..but better to steam.. Steaming keeps more of the nutrients in. steam the food in a little bit of water just until soft enough to puree. Also, use the water the food is cooked in if necessary during pureeing.

profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 7 m old boy3 years ago

A. Cook the apple cubes till they are soft and tender. Take out the cubes and let them cool. Transfer them to a food processor and make a smooth puree. You can also place the tender apple cubes in a sterilized bowl, and mash them with a spoon for a slightly chunky texture.Apples need to either be steamed and puréed or roasted until they have a smoosh-able texture, or served raw in thin enough pieces that they won't pose a choking hazard — think grated or very thinly sliced.

profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 7 m old boy3 years ago

A. Cook the apple cubes till they are soft and tender. Take out the cubes and let them cool. Transfer them to a food processor and make a smooth puree. You can also place the tender apple cubes in a sterilized bowl, and mash them with a spoon for a slightly chunky texture.

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