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Mom of a 8 yr 3 m old girl3 years ago
Q.

Hi... Hw to make apple puri?

3 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. You can boil or steam apple both..but better to steam.. Steaming keeps more of the nutrients in. steam the food in a little bit of water just until soft enough to puree. Also, use the water the food is cooked in if necessary during pureeing.
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Cook the apple cubes till they are soft and tender. Take out the cubes and let them cool. Transfer them to a food processor and make a smooth puree. You can also place the tender apple cubes in a sterilized bowl, and mash them with a spoon for a slightly chunky texture.Apples need to either be steamed and puréed or roasted until they have a smoosh-able texture, or served raw in thin enough pieces that they won't pose a choking hazard — think grated or very thinly sliced.
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Cook the apple cubes till they are soft and tender. Take out the cubes and let them cool. Transfer them to a food processor and make a smooth puree. You can also place the tender apple cubes in a sterilized bowl, and mash them with a spoon for a slightly chunky texture.
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