ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. start iron calcium and multivitamin regularly and protein powder with milk twice a day as diet alone can't meet nutritional requirements of a growing child.
prefer protein rich diet and involve in physical activities
Manali K MehtaMom of a 10 yr 4 m old boy4 years agoA. Hi parents
please include natural probiotics and dairy products in your child daily diet like fresh curd buttermilk lassi butter paneer ghee milk etc
please include green leaf veggies and fresh fruit and different seeds and nuts in your child daily diet
please give daily sun light exposure
please maintain hygiene properly with Babyhug instant senitizer
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