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Trying To Conceive11 months ago
Q.

hi friends..mujhe afternoon or nyt time sothe waqt mera body pura sundh hora.aur pura body halka hojara.kyaun Aisa hora.

1 Answer
Dr Vandan H KumarFather of a 7 yr 4 m old boy11 months ago
A. Ensure you're not deficient in nutrients like iron, folic acid, calcium, vitamin D, and B12; take supplements if needed. Maintain good sitting and sleeping postures to reduce pain. For mild pain, consider paracetamol or physiotherapy. Consult your doctor if the pain persists. Eat seasonal fruits and vegetables.
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