Hi. Druvit is 3 years and weight is 13 kg and height is 94 cm. I'm pure veg so which all foods are in high protein and how much quantity should be given?

1 Answer

ExpertDr. Minal AcharyaNutritionist1 month ago

A. dear mum, being a vegetarian, u can give protein rich foods such as curd, paneer, cheese, legumes, pulses, nuts like almonds, green leafy veg. u can give eggs as well.

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