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Ask a QuestionGuardian of a 4 yr 2 m old boy3 years ago
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Hi Dr, My son keerat is Anaemic. plz tell me what is the sources of iron. What should give him jn food. And he eat little bit.
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ExpertDr Bandana JoshiAyurvedic Physician3 years agoA. Start giving overnight soaked black raisins and one day soaked tug can ge given apricots plum peach dark green vegetables leafy vegetables abd prunes are rich source of iron abd give Vitamin C fruits for better iron absorption and include ragi in diet
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AbhayaMom of a 15 yr 8 m old boy3 years agoA. Hi mom
Give food and fruits rich in iron like apple spinach pomegranate mango eggplant beetroot raisins etc to ur baby to increase hb levels of the baby.
Also give iron supplements prescribed by the doctor.
Take care and all the best
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