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Ask a QuestionMom of a 4 yr 4 m old girl3 years ago
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Hi Dr, my daughter starts 6 month so what foods can I introduce to her and can I start giving her water also plz suggest thank you.
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. Start by offering small amounts of solids once a day.. preffer day time to feed.
Follow three day rule.
Breastfeeding or formula feeding should continue alongside the solid foods, as they still form an essential part of the infant diet till 1 year.
Give vegetables (eg pumpkin, potato, sweet potato, carrot puree) fruits (eg cooked pears/apple, ripe banana) .
Moong Daal water, rice kangi.
Ragi porridge, rice porridge.
give few sips of water
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