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Ask a QuestionMom of a 4 yr 5 m old boy4 years ago
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Hi Dr., I have 4 months old baby. after delivery I puton weight. can I wear shapewear instead of belt to reduce belly fat.
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ExpertHarita kothiaObstetrician and Gynaecologist4 years agoA. Diet control is more important than anything else
Choose healthy foods
Check your diet once you start little weaning foods for baby
Do some exercises gradually
Floor exercises and walk are best
Abdominal muscles toning exercises and cardio are good
Drink 3-4 litres of water per day
Belt is not of much use
Go to my website
Www.familygynaec.com
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