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Ask a QuestionMom of a 4 yr 1 m old boy3 years ago
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Hi dr, I am having boy baby (2months5 days) what should I eat because in home everyone is telling me to not eat normal food. they want me to eat rice with dal water, milk, Idill and dosa. please let me know what foods I should have
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. you can have all family food
Avoid taking seafood, Spicy food and flatulence causing food can cause a shift in your baby’s reaction,coffee,meet and non veg,
Beans Cabbage Dairy products Onions Tomatoes Caffeine Chocolate Eggs Soy Wheat Peanuts Citrus food products,Processed food.
Take high protein contain food like- Milk and ghee and, grains, oatmeals, cereals, pulses, dried fruits, fresh fruits band vegetables,like methi, carrot,garlic, Bottle Gourds,
Whole Grains Sprouted
spices like Cumin Seeds, Poppy Seeds and Fennel Seed, Fenugreek Seeds.
And lots of fluids including clean boiled water, fresh fruit juice, coconut water.
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