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Ask a QuestionMom of a 5 yr old boy4 years ago
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hi dr, how to improve the mother's milk and which food they should take please answer me
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mum, for improving your milk supply, have lots of fluids and water. Foods like methi, green leafy vegetables, tree gum or gond, dill leaves or shepu, garden cress seeds, saunth, garlic intake can help increase milk supply.
You should continue to exclusively breastfeed your child till 6 months complete.
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