ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. The best solution to avoid gastric problems is having food or anything snacks whenever you feel a bit hungry and have adequate water intake
Try to have more of green leafy vegetables and sprouted grains and pulses
RamalakshmiMom of a 1 yr 3 m old girl1 Year agoA. Avoid taking Toor Dal instead go for Moong dal.
SanthoshiMom of a 8 yr 1 m old girl2 years agoA. see to that you try to include ginger to daily food. Also you can have ginger juice. Jeera water will relieve to some extent. Also have lemon water with a pinch of baking soda. Have warm water thorought the day. Have jeera water thoroughout the day. It's safe to consume and would intanly relieve
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