Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years agoA. can give in cold
but home made food is preferable
it is important to continue the regular diet of the child and the diet during cough and cold will not change much. but it is always advisable to give easily digestible food and do not force the child for food and if the child is taking around 60% to 70% of the diet then also it's fine.
during cough and cold it is important to give plenty of fluids and water to the child which will help in recovery and also citrus fruits are advisable.
diet to avoid
biscuits, maida, ice creams, cold food items, chocolate, chips and any packet food, sweet sugary item, cakes , cookies.
SanthoshiMom of a 8 yr 1 m old girl2 years agoA. Yes of its homemade ot is good. cerleac is easy to make at home and it's fresh, You will need Rice one cup, Moong dal half cup, Dry roast rice for a while until it turns brown in color, next dry roast moong dal for few mins.
Add 2-3 jeera and dry roast for few seconds
Add 2-3 pepper corns and dry roast for few seconds.
Add all these to a blender and make a fine powder and sieve and store in a container. This is the receipt for powder. Slowly after few weeks you can start adding every pulse a new week. After eight months you can dry roast nuts and add to this powder. It's quite healthy and safer than market ones.
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