HI dr after family planning (it’s been 8days) can I lift my baby he is 11kgs

Question

Accepted Answer

Lifting your 11 kg (24 lb) baby 8 days after a family planning procedure may be concerning, depending on the type of procedure you had and your doctor's specific recommendations. It's important to follow your healthcare provider's guidelines to ensure proper healing and avoid complications. Here are some general considerations:

### General Post-Procedure Guidelines
1. **Rest and Recovery**:
   - Most family planning procedures, like tubal ligation or vasectomy, require a period of rest to allow your body to heal. Lifting heavy objects, including your baby, may be restricted during this time.

2. **Weight Lifting Restrictions**:
   - Many doctors recommend avoiding heavy lifting (typically more than 5-10 kg or 10-20 lbs) for at least 1-2 weeks after a surgical procedure to prevent strain on the surgical site and to reduce the risk of complications such as hernias or wound dehiscence.

### Specific Considerations
1. **Type of Procedure**:
   - **Tubal Ligation**: Typically requires 1-2 weeks of avoiding heavy lifting to allow the abdominal muscles to heal.
   - **Vasectomy**: Generally has a shorter recovery time, but heavy lifting is usually restricted for about a week.

2. **Healing and Symptoms**:
   - Pay attention to how you feel. If you experience pain, discomfort, swelling, or any unusual symptoms after lifting your baby, contact your healthcare provider immediately.

3. **Doctor’s Advice**:
   - Always follow the specific advice given by your doctor, as they will tailor their recommendations based on your individual health, the specifics of the procedure, and your recovery progress.

### Managing with a Baby Post-Procedure
1. **Seek Help**:
   - If possible, seek help from family members or friends to assist with lifting and carrying your baby during your recovery period.

2. **Alternative Ways to Handle Your Baby**:
   - Sit down and let your baby crawl or climb onto your lap, rather than lifting them from the ground.
   - Use a stroller or a baby carrier with good support when you need to move around with your baby.

3. **Take Breaks**:
   - Avoid prolonged periods of carrying your baby and take breaks as needed to avoid putting too much strain on your body.

### Conclusion
While lifting your baby 8 days after a family planning procedure might be okay for some people, it’s important to err on the side of caution. If you have any concerns or experience discomfort, consult your healthcare provider for personalized advice. They can provide specific guidelines based on the type of procedure you had and your overall health.