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Mom of a 7 yr 9 m old boy3 years ago
Q.

Hello can i lift weight when planning for second child?

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profile image of Vandana SharmaExpertVandana SharmaNutritionist3 years ago

A. Hello mam if you are having any kind of underlying health condition we’re in you are advised to lift weights the avoid it , but otherwise only once you have conceived it is advised to not do

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