ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. the best treatment to have regular periods is to maintain good health by regular exercise meditation and timely intake of food which helps maintain hormonal balance as hormones are mostly controlled by brain
POOJA KOTHARIMom of a 8 yr 7 m old boy2 years agoA. Your period can take up to a year to become regular, no matter how consistent it was before pregnancy. To develop, grow, and deliver a baby, your body experiences several hormonal changes, and it needs time to return to normal. Breastfeeding moms are even more likely to have an irregular menstrual cycle.
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