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Ask a QuestionMom of a 3 yr 10 m old child3 years ago
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Hi doctor, please let me know what I need to eat or drink post delivery to increase my breast milk and to recover myself. How much milk do I need to consume in a day post delivery
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shilpi BhandariMom of 2 children3 years agoA. hello mom have lactation tablet have shatrvati Grind Cumin seeds fennel seeds and Mishri make powder of it and take this powder three times
a day with warm milk.have all the seasonal vegetables and fruits curd porridge oats dry fruits
have a glass of water every time you are going to feed your baby.
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