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Mom of a 9 yr 6 m old boy3 years ago

Q.

Hi doctor my son is 5 years 6 months old. He is weighing 28kgs and height is 119cms. He is over weight. we tested his thyroid levels also, all are normal. he eats normally and mostly vegetables and fruits. very rarely junk food. How to reduce his weight and is this a problem?

1 Answer

ExpertDr Bandana JoshiAyurvedic Physician3 years ago

A. You should increase his physical activities and make sure the child plays for atleast 60 mins a day and avoid over eating and junk foods can ge occasionally but not on regular basis and join some sports classes

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