hi doctor,my son is 3y old . what is the best food for us.and mai 10y girl what is the best food for us?

1 Answer

Gayatri DawdaMom of 4 children4 years ago

A. Hi For both kids, give all home cooked traditional foods. try to include protein rich foods like milk, paneer, egg, fish, chicken pulses, curd Include enough of vegetables in the recipes. give 1 or 2 fruits daily .

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