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Ask a QuestionMom of a 11 yr 7 m old girl3 years ago
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Hi doctor my daughter is 8 years old but her weight is 19 kgs m quite worried please help me out
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom it’s the important that kids should Enjoy food and meal time should be happy time and. Not stressful for them , so that they don’t have grudges or hate them you can give them dry fruits and nuts , lentils- chana , rajma , dals etc , milk , panner , ghee , stuff paranthas, whole grain and cereals, fruits and vegetables, sago
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