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Mom of a 8 yr old girl4 years ago
Q.

Hello doctor, my girl baby is 3 years and 9 months and she weighs 11.6 kgs. I’m very worried about her weight . She is very active. Kindly help me out

1 Answer
Lovleena MishraMom of 2 children4 years ago
A. If the kid is active and is eating well, then there is nothing to worry about. Give her whole cow's milk and milk products like ghee in small amounts can be added to her meals, curd, butter, home made paneer and cheese. Give soy milk, almond milk, almond butter and peanut butter. Give plain nuts to eat like walnuts, peanuts, cashews, almonds and raisins. Give fruit milkshakes and fruit smoothies and add dry fruits powder to them. Give lentils like moong Dal and urad Dal. Give cheesy potatoes and sweet potatoes. Give one boiled egg per day. Give ragi.
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