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Mom of a 2 yr 10 m old girl2 years ago
Q.

hi doctor, my baby hemoglobin is 11% she is 9months old now so to increase her hb I want to add beetroot in her food can I add it in homemade cerelac or else which type of foods we can give her increase her iron levels and hb ??

1 Answer
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. 11% is fine.. can gu e boiled beet root daily in her porridge, khichdi.. etc. you can also give soinach, lufa, apple, pomogranate juice, dates to increase hb. ok.
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