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Ask a QuestionMom of a 7 yr 1 m old boy3 years ago
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Hi doctor, my 4 year old is avoiding all foods, his only intake is just idli without any sidedish, and milk, he don't eat any vegetables or fruits or snacks,, nothing.. What should I do
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear mum, its common children can be picky eaters till 5-6 years.
set a positive example for your child, by having all healthy foods. create a conducive environment for building healthy eating habits.
offer choice between two fruits or vegetables or any other food, any one of which you may want your child to try.
yourself eat the food that you want him to try and explain its texture, flavour to the kid and ask whether he would like to give it a try
don't be pushy but be gently encouraging.
remember it's a phase it will pass
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