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Mom of 3 children1 Year ago
Q.

hi doctor jeera water is best for weight lose...how to intake please prescribe dosage and preparation method

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profile image of Vandana SharmaExpertVandana SharmaNutritionist1 Year ago

A. Namaste Mom, you may best soak jeera a small tsp in a glass of water over night , morning you can warm it a little and have , other dry roast jeera , and make a powder and add it to a glass of warm water and have the first thing in the morning

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