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Ask a QuestionGuardian of 0 children3 years ago
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Hi Doctor Im 22 weeks pregnant now and my weight is 57kgs.Please suggest how many litres of water to be consumed per day
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. 3 to 4 liters.. you should have plenty of water or fluid intake, lods Of green leafy vegetables, fresh fruits, dry fruits n nuts, milk n milk products , good source of protein rich food with plenty of water
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RashmiMom of a 11 yr old girl3 years agoA. U Should have at least 3 to 4 L of liquid per day whatever liquid you can include into it coconut water buttermilk anything because that is going to maintain hydration in your body because you’re pregnant plus it is high summer time so you should just do have good amount of liquid and fruits
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