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Guardian of a 7 yr 2 m old girl4 years ago
Q.

Hi doctor I want to know about my health..as these days am unable to do maximum works ..as am getting tired if I do more work in a day

1 Answer
Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years ago
A. Hello dear parent! Eat a well balanced healthy diet and keep yourself hydrated all day. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in the diet. Rest well as much as possible. Get your thyroid levels checked once and consult your doctor for further advice. Good luck and take care.
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