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Ask a QuestionMom of a 5 yr 10 m old boy4 years ago
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Hi Doctor, i took completely bedrest during pregnancy as per doctors advice. After delivery I face lots of physical and mental problems I get stressed easily for small things.
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ExpertDr Sheetal AggarwalObstetrician and Gynaecologist4 years agoA. hi mom it is quite common in post partum period due to hectic and changed lifestyle .. so take adequate care of your self do meditation yoga .. eat balanced diet foods
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Manali K MehtaMom of a 9 yr 5 m old boy4 years agoA. Hi parent
please include natural probiotics and dairy products and green leaf veggies and fresh fruit and different seeds and nuts in your daily diet
please take daily sun light exposure
please avoid RO water
please take proper sleep and decrease your child screen time
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