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Guardian of a 1 yr 5 m old boy1 Year ago
Q.

hi doctor I'm lactating mom my baby is 2n half month old can I have multivitamin and fish oil capsule is it fine to consume them.

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician1 Year ago
A. Yes it’s fine to consume but don’t start them together so complete course if one fir two to three months and later start the second one and for omega 3 you dan rahe nuts and seeds
RashmiMom of a 11 yr old girl1 Year ago
A. In general after your delivery your anyways advised to have Iron multivitamin and calcium supplements for at least six months to 12 months depending upon your situation situation and need an omega is generally very good of course you can have that along with any other supplement consuming
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