hi doctor I m Anuradha singh. My baby girl age is 15 months old she is taking my feed, but don't like and take another strong meal and formula milk plz help me. I try my best

Question

hi doctor  I m Anuradha singh. My baby  girl age  is 15 months old she is taking  my feed, but don't like and take another  strong  meal  and formula  milk  plz help  me. I try my best

Accepted Answer

It's common for toddlers to show a preference for breast milk over solid food, especially if they're still breastfeeding regularly. Here are some tips to encourage your toddler to eat more solid foods:

1. **Offer a variety of foods**: Provide a wide range of nutritious foods in different textures, colors, and flavors to make mealtimes more appealing and interesting for your toddler.

2. **Set a routine**: Establish a regular meal and snack schedule to help your toddler anticipate and prepare for mealtimes.

3. **Lead by example**: Be a positive role model by eating a variety of healthy foods yourself and demonstrating healthy eating habits.

4. **Encourage self-feeding**: Allow your toddler to feed themselves with finger foods and utensils, which can increase their interest and independence during mealtimes.

5. **Make mealtimes enjoyable**: Create a positive and relaxed atmosphere during mealtimes, free from distractions, pressure, or stress. Offer praise and encouragement for trying new foods, even if they only take a few bites.

6. **Limit breast milk**: Gradually reduce the frequency and duration of breastfeeding sessions to encourage your toddler to eat more solid foods. Offer breast milk as a snack or before bedtime instead of as a meal replacement.

7. **Be patient**: It may take time for your toddler to adjust to eating more solid foods, so be patient and persistent in offering nutritious options.

8. **Consult a pediatrician**: If you're concerned about your toddler's eating habits or growth, consult with their pediatrician for personalized advice and support.

Remember that every child is different, and it's normal for toddlers to go through phases of picky eating or preferences for certain foods. By offering a variety of nutritious options and creating a positive eating environment, you can help encourage your toddler to develop healthy eating habits over time.