ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. Before you officially start trying, get a checkup. Ask your doctor about prenatal vitamins that have folic acid , which helps protect against some birth defect
It's good advice to lay in bed for 10 to 15 minutes after intercourse
Destress yourself
Exercise daily
have healthy food
RashmiMom of a 11 yr 2 m old girl2 years agoA. Get an ovulation kit check your ovulation time and that’s when you should try to conceive that is going to be the right time so once you get done with your periods from that date 10th to the 14th day is going to be ovulating time so you can try conceiving that time
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