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Mom of a 3 yr 6 m old girl3 years ago
Q.

Hi doctor I delivered a girl baby on may 11th 22 .it is an c section delivery can I start my jogging from today onwards and some workout to be fit and healthy

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profile image of Dr.Sabiha AnjumExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years ago

A. Hello dear Upto 6 months after surgery don’t do any activity that will put extra pressure on your abdomen. Until then you can start doing brisk walking . Also don’t over stress yourself

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