Hi doctor/dear mommie, I am a mother of 2 year old baby. I am working women. I always feel like frustrated and irritated with anything. and I always become very angry. Due to this anger I slapped my baby many times and I slapped my husband too... and I just broke my phone more than 3... I really don't want to get angry but how to control and why this happened to me... before baby I was very calm and shy girl. but every thing has now changed. kindly someone suggest me to control my anger and reason for the same. thanks!

2 Answers

Sudha RayasamGuardian of a 5 yr 1 m old boy1 Year ago

A. just take short breaks with your child go on vacation for 1 day with out baby spend alone 15 mts with u r husband

Nihita mittalMom of 4 children4 years ago

A. good evening try to do yoga everyday in the morning for half an hour and not very heavy once try to do the ones which help to calm you down and try to take as much rest is possible hiar a house help to make sure you don't have too much on your plate and make sure that you don't raise a hand on the child no matter what because baby will not be able to retaliate or explain

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