ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. you can wear abdominal belt after 48-72 hours after child birth.
eat protein rich diet and stay hydrated.
belt is very helpful in tightening loose abdomen muscles and push organs to their original position
SanthoshiMom of a 8 yr old girl4 years agoA. It's bette rot avid. best is too avoid. Avoid belts. These are of no use and don't give your that good results. It gives more pressure to uterus and leads to other side effects in future. If you still wish to use go for good brands like tynor or mee mee. And use for less time mean wear it in intervals. You can even use shapewears when your out of you want to esnre that belly looks small.
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