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Ask a QuestionGuardian of a 3 yr 9 m old boy3 years ago
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hi doctor, after delivery my weight is less. have any suggestions for gaining weight.
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ExpertDr Bandana JoshiAyurvedic Physician3 years agoA. You have to take care of your diet and eat 3 proper meals like you use have during pregnancy and have two cups of milk in a day and add protein Ed powder in milk both the times take care
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RashmiMom of a 11 yr old girl3 years agoA. U Should I actually have more of proteins if you eat non-vegetarian try to have chicken fish and egg or at least on an alternate day basis that is what is going to be helpful along with that if you require you should consult a nutritionist as well
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