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Mom of 2 children4 years ago
Q.

Hi doc, I am mother of 1.8 months twins . post pregnancy I had nice hair till 1year.. after that I am having heavy hairfall... not sure of the reason and remedy for the same

1 Answer
POOJA GOSWAMIMom of 2 children4 years ago
A. It is common to have hairfall post delivery due to hormonal changes. To reduce it, include protein and vitamin rich foods in your diet and keep yourself well hydrated with fluids. Massage scalp once a week with mild oil like coconut or olive or almond oil and wash with sulphate free shampoo. Do not use heat or chemical treatments on hair and do not comb wet hair. Applying onion juice before 30 to 45 minutes of washing will help too.
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