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Father of a 5 yr 5 m old child4 years ago
Q.

Hi , could you please list the Foods that will help to improve calcium in babies.

2 Answers
ExpertRamya RamachandranNutritionist4 years ago
A. If the kid is one year then you can give fish, home made paneer, milk, yoghurt, ragi, spinach etc.. include leafy greens and millets weekly twice in your kid’s diet.
ExpertDr. Minal AcharyaNutritionist4 years ago
A. Dear parent, the foods that can be given to your baby to improve calcium are milk and milk products like curd, paneer, cheese. You should give at least 500 ml of milk and milk products every day. Also give beans, pulses, green leafy vegetables like spinach, fruits like papaya.
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