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Ask a QuestionMom of a 4 yr old boy3 years ago
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Hi, can you have some tips for high milk supply because I feel low breast milk and not enough for my baby
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RashmiMom of a 11 yr old girl3 years agoA. Hi You should definitely have good amount of water and liquids through the day about 4 to 5 L is going to be good enough fibre and protein rich diet does play a very important role also you should have good amount of green leafy vegetables and pulses along with that if you want you can go ahead with lactation supplement as well
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