hi can i eat cracker nuts in first trimister ?

2 Answers

ExpertDr. Minal AcharyaNutritionist2 years ago

A. dear are you talking about packaged fried besan peanut nuts and peanuts are very nutritious and should be part of your daily diet but avoid such oily preparations that to in the packaged from these are loaded with unhealthy fat salt

NiharikaMom of a 5 yr 9 m old boy2 years ago

A. in moderate amount, yes but try to eat healthy food

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