Hi can I eat betel nuts? I delivered in Qatar in December very cold season. Now I’m 1month postpartum but I have jaw or tooth pain,ear ach. My mom was yelling that I don’t wear sweater and scarf so that I got this pains. Is it true. Please help with this problems

1 Answer

ExpertDr Bandana JoshiAyurvedic Physician4 years ago

A. You should keep your body warm and start taking ajwain water daily and eat a healthy and nutritious diet and drink plenty of water prefer luke warm water and take your supplements regularly for 3 months after delivery

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