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Ask a QuestionMom of a 9 yr 10 m old girl2 months ago
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hi. blessed with a prince i need an indian meal plan post c section delivery
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ExpertDr. Minal AcharyaNutritionist2 months agoA. hi dear mum , after c section after 2 days begin to have a balanced home diet
3 meals 1_2 healty snack
wholesome meals grain millets
protein from , dal legumes beans sprouts, egg non veg , nuts oulseeds, low fat milk n milk products
veg , green leafy , n fruit
avoid high oil , sugar salt foods
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