Hi..Am mother of 22 months old baby..I have a cholesterol problem for past 6 months..And am taking pills for it...Give me some food diet to solve the problem..

A. dear mom increase your fiber intake with meals like salads with good portions, can have a variety of salads. increase the intake of sprouts , whole pulses, like chana chaat, rajma, chole, can have egg whites avoid ghee, butter, mutton, cream, cheese, buffalo milk