#asktheexpert Hi.. am mother of 23 months old baby..I have cholesterol problem for past 5 months..And taking my pill also..I controlled my food and avoided oil,ghee, butter,cheese and junk foods..But my cholesterol level is high..Give me some solution and food diet...

1 Answer

ExpertRamya RamachandranNutritionist4 years ago

A. Dear ma’am, how about your triglycerides, LDL and HDL levels? Currently what are all the foods you are taking and how much quantity? How is your stress level? Are you involved in any physical activities?

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