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Ask a QuestionFather of a 4 yr 9 m old child4 years ago
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#AskTheExpert diet plan for cholesterol
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ExpertVandana SharmaNutritionist4 years agoA. Hello parent , for cholesterol you need to avoid products that contain hydrogenated oils , saturated fats as well . Which is mainly found in animal source foods such as milk and products, like ghee , butter , cheese part from that eggs , mutton , pork etc as well .
You need to take whole Grains and cereals and millets , seasonal fruits and vegetables
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