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Ask a QuestionGuardian of a 7 yr 8 m old boy4 years ago
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Hi All, I am 32 weeks pregnant now. could I take protein powder by morning and night time, 2 teaspoon of powder in a glass of milk.. Also, I feel heavy after taking it.
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. if you are feeling heavy after taking it then reduce the protein content or just drink a cup of milk along with the protein powder fullstop yes you can take it twice a day if you are ok with it
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POOJA KOTHARIMom of a 8 yr 7 m old boy4 years agoA. Yes, protein powders are safe while pregnant - but not all protein powders are created equally. “Protein powders” can be used as a term to encompass all kinds of things, from weight-loss protein shakes to meal replacement shakes.
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