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Ask a QuestionGuardian of 0 children2 years ago
Q.
The doctor suggested protein powder to me I am 32 weeks pregnant n my weight is 76kgs and when I conceive that time I have 67 kgs weight shall I take protein powder or not.....?? my back of mind thinking is that if I take protein powder I will gain weight and I don't want unnecessary weight because I want healthy and normal delivery please suggest
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Ankita MehtaMom of a 9 yr 1 m old girl2 years agoA. hi
yes you can take it
because ideally, during whole pregnancy one can gain weight around 10 to 12 kg
so as you have gained 9kg ,you can take it
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