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Ask a QuestionMom of a 6 yr old girl3 years ago
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Hi All,can someone please let me know the diet plan for 2 years 2 months girl to gain weight.Her current weight is 10.9.Thanks in advance
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear mum, weight of 10.9 kg is a normal weight for your baby.
For healthy weight gain, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add nuts like almonds to baby’s diet. Add ghee to baby’s food.
Give 5 to 6 meals a day.
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