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Ask a QuestionMom of a 2 yr 5 m old boy11 months ago
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hey my son is 17 months old ...his weight is not increasing.....what to do ?
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POOJA KOTHARIMom of a 8 yr 5 m old boy11 months agoA. If your 17-month-old son is not gaining weight, here are some steps you can take:
Nutritional Strategies:
1. Balanced Diet: Ensure he has a well-rounded diet that includes:
Fruits and Vegetables: Fresh or cooked, cut into small pieces.
Whole Grains: Oatmeal, whole grain bread, and rice.
Proteins: Eggs, legumes, chicken, fish, or nut butters (if no allergies).
Healthy Fats: Avocado, olive oil, and dairy (yogurt and cheese).
2. Frequent Meals: Offer smaller, more frequent meals and snacks throughout the day.
3. High-Calorie Foods: Incorporate calorie-dense foods like full-fat yogurt, cheese, nut butters, and healthy oils into his meals.
4. Limit Empty Calories: Minimize sugary snacks and drinks, as they can fill him up without providing nutrients.
Encourage Eating:
Make Meals Fun: Use colorful plates and arrange food in fun shapes.
Involve Him: Let him help in the kitchen to increase interest in food.
Monitor Growth:
Regular Check-Ups: Keep regular pediatric appointments to monitor his growth and discuss concerns.
When to Consult a Doctor:
If he shows signs of lethargy, is not reaching developmental milestones, or if you're worried about his overall health.
A pediatrician can provide tailored advice and determine if any underlying issues may be affecting his growth.
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