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Ask a QuestionGuardian of 0 children4 years ago
Q.
Hey Here jasmine After delivery I feel so depressed n anxiety become more high . Always in irritable mood . Moreover I feel insecure towards hubby . Do tell me some way out .
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ExpertHarita kothiaObstetrician and Gynaecologist4 years agoA. Relax
Do some light exercises, pranayam and yoga or meditation
Talk to your partner and trusted friends about it
Talk to your gynecologist
To asssess if you have postpartum depression
Its treatable
Go to my website
Www.familygynaec.com
For articles on pregnancy advice
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