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Ask a QuestionMom of a 2 yr 1 m old girl1 Year ago
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hey everyone can someone tell me which multi vitamin tablet I can take while breastfeeding? m taking iron, calcium and folic acid tablets my baby is 2 months old n I have very low milk supply. I m taking satavari kalp as well as eating healthy food. but still milk supply is low n I have to give her formula milk.
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear these are the supplements which are suggested to breastfeeding mother
More the baby is breastfed more will be the milk production. so ensure that the baby is only exclusively breastfed.
baby is passing urine more than 7 times in 24 hours, is alert and active and gaining at least 500 grams per month then the milk supply is sufficient.
Check for good latch, correct position while feeding
Have lot of fluids and water
Be confident.
have balanced diet
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